Coaching TeamSep 304 min readMagnesium: The "Miracle" MineralWhile magnesium is important for overall health, the surge in its popularity has pushed potassium and sodium into the shadows.
Coaching TeamFeb 122 min readExploring All Things Creatine: Benefits, Dosage & MoreThere's a lot of hype around creatine & we are here to "debunk" myths you believe & present the research you need to know.