Jacky is the best trainer I have had the opportunity to work with. She pays attention to technique and chooses the correct exercises for me which resulted in curing my hip pain. She is very personable and fun to work with.

 

Aubrey W.

Jacky's energy and knowledge are a great combination for a personal trainer!  I could hardly get up off the floor when I started with Claudia.  She was always motivating me and I ended up stronger and more flexible than I had been in years!

 

Karolyn K.

"Jacky is an amazing trainer who truly cares about her clients. I started working with her when I had hit a plateau in my progress, and I was ready to give up. Jacky approached training holistically - instead of just focusing on building muscle, we spent a lot of time on form and mobility. I spend a lot of time sitting at a desk, and I had no idea how limited the range of motion in my ankles and shoulders had become. 

 

Now that I've improved my flexibility and I'm confident that I'm doing the workouts correctly, training is much more enjoyable, and I'm not worried about hurting myself as much (I have a history of neck and back injuries). 

 

Whenever I had workouts that didn't seem to go the way I wanted them to, Jacky always reminded me to be realistic and that sometimes our bodies need a little more rest. She showed me different ways to modify the movements and exercises for the days I needed to be gentler with myself. 

 

Although Jacky always has a smile on her face and is very caring, don't expect her to go easy on you!  She's tough when she needs to be, and nothing makes her prouder than seeing her clients reach their goals."

 

Colin K.

Jacky is an awesome trainer! As a 70+ year old man, my fitness goals are to maintain mobility, balance, and functional movement. Jacky programmed some really great workouts and made them fun. Above and beyond, during the gym closure portion of the pandemic she designed a program using the limited equipment I had on hand. She was even able to find form issues remotely! Highly recommend!

 

Doug M.

A year ago I started my journey to live a healthier life and having a trainer was one of the best things I ever did. Jacky pushed me and showed me we all have to start somewhere. She got me to a place where I could do things I didn’t think was possible and always gave me the motivation I needed when I started to see changes in my body and how I was feeling. Will always be grateful to have such a great trainer!

 

Alyssa M.